Alcohol gives me psychedelic flashbacks. Can't drink that stuff anymore. I haven't drank socially in 6 months.

I got asked if I want a beer today and I said that I don't drink - So I was given a lemonade.. Good stuff.

The meditation helped a bit!

I want to listen to short stories.. If anyone has any sources let me know..

I can't wait for it to get colder like a freezer - I think by fall, my fear of panic attacks and flashbacks will be gone and we'll all feel a little better.. Summer is madness...