I took a picture of myself today. I look a lot smaller. And a lot more muscular then I did in the picture I took in February. I was wearing a hoodie today too. So the same amount of clothing. I hope I don’t get talked to by my therapist and psychiatrist when I see them in person. It may be a drastic change for them. Then again they are probably expecting one. I’m already getting questioned by my therapist about some stuff though.
So far today I’ve had about 720 calories. I plan on having half of a summer strawberry salad from Wendy’s and then maybe a sausage for dinner.
I lost my all or nothing mentality so I’m ok with going up to 1400 calories some day’s instead of being really strict with sticking to 1200 calories. but that just means I throw in an extra string cheese or two. Basically it just means I’m losing weight even more rapidly since I’m upping my calories a bit some days but not everyday.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka
|