Appointment with my therapist went well. We talked about how I'm getting out more for walks and whatnot and trying to eat healthier. Also about the depressed cycle I went through for a week and how I'm doing good now. There's a new group at the clinic specifically for eating disorders so she recommended that to me because of the bulimia relapse. So she emailed the person there that runs the group and they're gonna contact me. It meets on Mondays at 11. I think that will be something good to have more support because I kept slipping back into eating disorder behaviors for awhile but not admitting it to myself.
One of my library requests came in today. I just went and picked it up. They just have desks at the doors of the library you can go to without actually going in to give the person your library card, they'll go inside scan it and pickup any of your requests you submitted online then bring them to you. Super easy.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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