View Single Post
 
Old Aug 21, 2020, 06:46 PM
bpcyclist's Avatar
bpcyclist bpcyclist is offline
Legendary
 
Member Since: Sep 2019
Location: Portland
Posts: 12,681
Quote:
Originally Posted by BethRags View Post
I objected to CBT because we had been doing trauma work in-office, then had to transition to teletherapy very suddenly. I was profoundly shaken up and felt that my therapist was abandoning me by switching to CBT. It turned out that that was not was she was doing, at all.


Interestingly, the CBT work has been beneficial while doing trauma work.
Thank you, Beth!
__________________
When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield
Thanks for this!
*Beth*