I developed panic and agoraphobia a few years ago and recently it has gotten very bad. But I noticed something odd about how my anxiety and panic gets when I am going home. Today I walked down to the corner. I walked down there just fine. But as soon as I turned around to go home my anxiety went haywire instantly.
so as soon as I decided to go back home my anxiety was triggered. Doesn't this seem rather unusual for agoraphobia?
Also, I am finding myself waking up in the morning with a panic attack. It is especially bad if I am startled awake.
I am not on any meds for my issues yet. I seem to have increased anxiety when starting meds fr some reason but I will give them another try in a few weeks.
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