Quote:
Originally Posted by Coolbreeze74
My therapist is having me do a thing where I don't push panic away. Don't wish that it will end. I should be having a panic attack tonight. So I'm going to try it. How long are your panic attacks? Mine last for 4-6 hours...i. I have them about every 3 days.
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Mine used to last for hours. They now usually (but not always) last for minutes. I used to get them daily. I now get them every 8-10 days.
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Pookyl
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BP1, GAD, Panic Disorder, Agoraphobia, Claustrophobia
Psych meds: Saphris, Seroquel XR, regular Seroquel.
PRN Diazepam and Zopiclone
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