Quote:
Originally Posted by Blue_Bird
I slept 8 hours 22 minutes which is really good because normally I have a hard time getting myself up and sleep like 11 hours. I'm working on waking up a little earlier each day until I'm able to wake up at 6am.
|
Try waking up at the latest amount of hours subtract 1-2 hours because it's like jet lag...To tolerate waking up and going to sleep every hour, it takes two weeks.
Anyways good night all. I just had a panic attack and I'm exhausted.