Thread: Three steps to better self esteem
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Old Apr 26, 2008, 02:26 PM
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Perna Perna is offline
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Member Since: Sep 2006
Location: Maryland
Posts: 27,289
Step 1: Rebut the Inner Critic
Step 2: Practice Self-Nurturing
Step 3: Get Help from Others

Get help on how to put these steps in action from:

http://www.utexas.edu/student/cmhc/b...m/selfest.html
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