Thread: Roll Call 173
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Old Aug 24, 2020, 10:27 AM
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Member Since: Sep 2019
Location: Portland
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Quote:
Originally Posted by WastingAsparagus View Post
Does anyone here practice meditation regularly? I have practiced meditation regularly for like the past 5-6 years and I believe it has helped me a lot. I know that it's not a panacea, and I'm not suggesting it as the only treatment that helps, but I have found it to be something that helps me considerably.
Minimum of twenty minutes a day.
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