Still feeling sick from too much fat. Experimented with an egg McMuffin today as they’re the healthiest breakfast item at McDonald’s but no go. 12g fat. Yesterday I was fine for most of the day, a bit of nausea after I ate bread with low fat margarine but it passed quickly. Had a bagel with “extra light” cream cheese for breakfast yesterday and all was well. Hot dog and a single deviled egg for dinner and it was fine.

Today we are having homemade chicken fajitas for dinner. I expect that won’t bother me as vegetables, seasoning, and chicken breast are all low fat. Just can’t put my usual cheese and sour cream on