So my therapist is back from vacation today. Before she went on vacation she said she felt like I had been holding back on the emails and to send as many as I wanted etc. I mentioned that on here. So I sent one and that was it. I sent a couple legit emails this morning explaining what had been going on while she was gone. The physical problems I was having and really not feeling good. And she replied by sending me an automatic reminder about my appointment tomorrow. I just feel kinda ignored and that the whole “your holding back on the emails send as many as you want.” Was just a bunch of BS. Now I’m in a mental funk for the first time in awhile and I’m starting to really realize that she is the reason I get so moody and angry and depressed. I was doing so well with my moods and anxiety and now I am at a complete loss again and I know it’s because of her because her returning is the only thing that is different.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka
|