
Aug 24, 2020, 12:52 PM
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Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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Quote:
Originally Posted by Mountaindewed
So my therapist is back from vacation today. Before she went on vacation she said she felt like I had been holding back on the emails and to send as many as I wanted etc. I mentioned that on here. So I sent one and that was it. I sent a couple legit emails this morning explaining what had been going on while she was gone. The physical problems I was having and really not feeling good. And she replied by sending me an automatic reminder about my appointment tomorrow. I just feel kinda ignored and that the whole “your holding back on the emails send as many as you want.” Was just a bunch of BS. Now I’m in a mental funk for the first time in awhile and I’m starting to really realize that she is the reason I get so moody and angry and depressed. I was doing so well with my moods and anxiety and now I am at a complete loss again and I know it’s because of her because her returning is the only thing that is different.
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Ugh. I've definitely been there with my therapist. bpc is, I think, correct. Be courageous and talk with her about how you feel. I think that you being as stressed this past week as you've been, and then how you're feeling today, is a lot of important information to discuss in therapy. Good luck
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