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Was so tired all day yesterday, fell into bed at 10 p.m. and couldn't fall asleep, despite having taken Seroquel 25mg. The smoke smell was strong, sometimes it gives me a sense of being smothered because I can't get away from the smokey air to clean air. Occasionally I open the door of the freezer and stick my head in there, just to breathe air that isn't smokey.
Anyway, tossed and turned, so finally took ZzzQuil, which helped me fall asleep. Of course, now I'm hungover sleepy today. But I'm thinking that tonight I'll do the Seroquel/ZzzQuil mix again. I don't know what else I can do.
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