Phoned my therapist so I can see a psychiatrist. My meds seem to be very good except for the stimulant not lasting long enough. I see my doctor tomorrow to get refills and talk about my dissociative panic attacks.

Here's the meds I'm on now;

Invega Sustenna 150mg every 3 weeks (I get this on Friday)
Olanzepine 5mg at night
Vyvanse 50mg every morning
Atenolol 50mg every 12 hours
Zopiclone 7.5mg every night

So that's basically it. 5 psych meds + 2 acne meds (Minocycline 100mg and clindamycin cream every morning).

I take Vitamin C, D and a fish oil every morning.

I take alprazolam for panic attacks unprescribed + Ket if I need to disconnect from my thoughts (But the panic attacks seem to be doing that naturally).

Phenibut is tapered to 200mg. I drink a coffee every morning and chew nicotine gum.

That's it... I'm doing very good..