I was wondering If any forums users from the UK could give me advice on finding a therapist. I have never really openly talked about my life and experience with bipolar. With friends I've touched on it. I think, I need a professional to help put it all away for good. Lay it to rest.

Should I ask the psychiatrist to be referred to someone? I was referred years ago. Twice actually. But one left the post and with the other, it just wasn't the right time. I feel like I am asking for too much. I don't know. I can't afford private therapy. Since I have never spoken to someone, have a diagnosis, and because of my past, that would possibly make me a priority candidate and I won't have to wait long.
I don't know how to go about asking? They would ask me why? Like do I get intrusive thoughts. They may only want to refer me on problems I have with the "condition" and I want to talk about my life and past. I think I need help to move on.