Bluesguy, I know how difficult it is to feel motivated when depression is so overpowering. So many people tell you that you are loved and special, and it is true, but the challenge is in feeling special to yourself.

If you could ask for some help from a loved one to get things on track, it might help to disspell the immediate stresses.

Keep talking in here and there are so many people who are happy to have you here.

I am feeling the same self shaming thoughts right now. It helps to know though that others feel sad with you.

(((((((((((((((Bluesguy)))))))))))))))