Number one....I keep a self care box....so fun stuff tucked away for later...I pull it out as needed and then replenish it with stuff for all five sense...I use it when I’m starting to notice depression so it’s not too late to work.

Number two all my plans are delayed....they require time to enact, which gives me a buffer. Basically I’ve got two potential plans one requires shipping from like Australia and th other is merely dangerous so....the point is I’d have time to get better.