Quote:
Originally Posted by WastingAsparagus
Really anxious today. Don't know now if I should have gone to class or not. I know these things sound trivial. But I went to class today, regardless of whether I was technically in the program or not. It's a complicated situation, but the teacher basically said I could come to class. Now I have no clue what to do. I know I need to email or send a letter to the head of the university and get all this straightened out. But I don't know how to proceed with my daily life. I am on a break from class right now and I have no idea what I should do.
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WA in a way it sounds like you benefit from other people running your life ie teachers etc.....most people aren’t going to do that for you. I’m not sure what’s up with your indecision but maybe therapy can help with that? For me when I started having adhd I was the same way...I would try something and then the next minute try something else....what worked for me were omega 3 supplements, mostly DHA.....I believe you mentioned trying them? They certainly don’t work for everyone though.
Can you make a list of possibilities then do some coin toss magic? It’s not what you think though...the coin toss will tell you your gut reaction....if you get heads and are kinda like hmmm not happy then you know not to do that thing. If you’re happy with th outcome do it.