My doctor says that I need to relax and stop researching things all the time - I need to have "mind candy" like reading traveller stories (He reads detective stories and watches sports cuz he's non-stop intense all day talking to patients and doesn't go home to read medical books and such).

He wants me to be discharged tomorrow and talk with him twice a week or so so I don't have to be in the hospital.

He wants to talk to my mom alone about me - I did something wrong? Lol idk..

He's going to prescribe alprazolam twice a day (Or clonazepam?) idk... But I said "0.25mg" is good so we agreed on that.. He said it's for short term (I guess to develop neuroplasticity and forget about panicking about panicking).

Things will be ok maybe idk

He said that I did very well by staying out of the hospital for 2+ years. I had a good run...