I feel pretty good today. I wonder if I just hate weekends. Yesterday I emailed my food log to my therapist. I was really hesitant to email her since it was the weekend even though she told me to send it to her 3 times a week. So I sent just the food log and that I was doing well, worn out and tired but doing good. I didn’t ask her any questions or for a reply or anything. and I actually got a pretty long and a very nice reply within 15 minutes of sending it. She hardly replies as it is and never on the weekend. I think she may have felt bad for the session last week and then the email. So I feel good now about things but I wonder if I am still getting mixed signals or if she’s being a bit toxic. She has said before that she gets moody at times and can get a bit angry and mean.

But today I am doing fine. I took my Geodon and got back to sleep which is always very helpful.