Great, I've got myself worked up into a panic attack again already. It's just frustrating having to do my shopping in several separate trips on the bus and also some of it walking to another store and bringing stuff back. Stuff like this overwhelms me, basic living stuff. It's the beginning of the month so I've got to plan out all the trips I'll be taking just to get what I need. 1 for groceries, 1 for paper towels, 1 for toilet paper (the big packs are hard to fit in my own cart so it's hard to bring more than that to the bus) then another trip for other necessities. I just feel frazzled by it all. I guess I'm not good with basic living skills. I get it done, but it's just really hard.
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
|