I feel pretty good today. My therapy session went really well. I told her I didn’t take any Xanax but for a weird reason and she seemed like really excited that I found this new way to cope and she said that it’s a sensory thing and a lot of people on the autism spectrum have oral fixations and like to chew and suck on things and it’s perfectly ok and it’s just a calming thing. She asked a kinda weird question at least to me right at the end but it was still a good session. I feel good in general today after sleeping in really late.