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Increased perphenazine (Trilafon) to 14mg to try to decrease anxiety.
I was taking 25mg Seroquel w/ ZzzQuil every night. That knocked me out to sleep, but was very sleepy the following day. Last night tried 12.5 Seroquel + Zzz. Worked okay, but didn't stay asleep as long. Still pretty sleepy today.
Pdoc said can't stay on Zzz long-term. I wish I would have asked her why not.
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