I keep feeling so afraid. I can't see a way that I'm going to get better.

I was given phenergan for occasional nausea. I found that it also has a slight calming effect. So I've taken 50 mg of it to try and stop this awful thing that I've been going through.

This is horrible anxiety mixed up with depression and grief. I did go out and get a haircut. Driving back I did stop and visit a friend. The visit didn't help much. Then I got home and became worse and worse.