feeling a little better (still in pain, but a little better)

what helped me a little today was putting my laundry basket on the bed before putting the clothes in it

still: that's my next investment, a laundry bag that can actually stay upright

I am finding that I need more and more things to help with the pain daily.

I hope to eat better too today. yesterday I was in so much pain, the only thing I could really eat was 2 burgers- and when I couldn't eat the other 2 I felt really depressed about it.

I hate food waste.