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Old Sep 03, 2020, 09:21 AM
RoxanneToto RoxanneToto is offline
Grand Poohbah
 
Member Since: Aug 2020
Location: England
Posts: 1,692
I’d agree it’s a good thing - you have a chance to confront the feelings and work through them, though I appreciate it’s scary to go from numbness to strong emotions.
I’m sure your therapist would understand if you couldn’t hold your feelings in, even though it’s natural that you wanted to, it is very hard to let go and just lay it all bare.
Hugs from:
SlumberKitty