Hello all, good to catch up on your news and sending positive vibes to you all.

I have worked overtime a lot this week and while not much free time I have felt okay and again notice I do better when I am working. I feel very lucky to have reasonably secure work and with good colleagues and manager. My job isn't high status but it ticks so many boxes for me.

Physically I haven't been great this week with a lot of migraines but I rode them out and getting extra prescription meds tomorrow.

We have some family stuff going on but I am taking that in my stride and talking it through with my husband.