Quote:
Originally Posted by quietlylost
Have you heard much or read much about Self Compassion? If not, I'd suggest looking into the book by Kristen Neff.
|
Thanks for the tipp gonna look that one up.
And yeah I am struggling in that department... but I am working on that topic. It's just so hard because my inner snake/demon, whatever you wanna call it, seems to get proven right by myself so often.
Already working on my perception and how... I tend to neglect myself and how this among other factors sabotages myself.
Maybe your book'll open up some new aspects.