Do you use mood charts? If so, what is your favorite? Do you find it helps you have greater awareness before a swing? Lastly, are there any features that are the most helpful or that are missing?

Personally, I do not use them. I find my brain prefers something a little easier to use and more visual. I also feel the data is not as rich as it could be. The charts are not holistic and episodes can be triggered from any part of ourselves.

I'm working with something I created for myself that I like better at the moment, but I am thinking it could be improved. I'm curious to know what you guys think so that I can consider adding your feedback into my model.