Quote:
Originally Posted by Blue_Bird
No I haven't had coffee for 5 or more days, stopped drinking it except on special occasions. But yeah, the thought is a recurring one about worrying about my apartment not being clean enough. It's like I have OCD or something. I get severe panic attacks with disassociation just from seeing something that's not right or clean enough in my opinion. Even though according to other people my apartment is in great condition
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Well, good, since you know what's triggering the panic attacks you can try to resolve the thoughts and feelings. Have you had any guests in your apartment since you moved in? Maybe if your sister sees your apartment she can reassure you that the place is clean and tidy enough.
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