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🔥In a flare
This flare is my fault. I ate a few meals over the last three days that were not healthy/friendly to my immune system.
I was able to leave and purchase fresh fruits/vegetables, cranberry juice and soup. I also have tea to calm my stomach. 🍅🥬🥒🥦🥕🌽🍍🍌 I have not taken my supplements and vitamins today. My soup it warning up and I will take my vitamin D & B, turmeric, fish oil, HTP, Ginseng and magnesium.
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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