Quote:
Originally Posted by swimmingly
I know this should be. Everyone tells me to make an effort and make it part of my life.
Every time I try the physical pain is just too much. Even starting small. And the worst part of it, is that I feel like a failure which just brought my moods down further.
Sorry to be a Debby Downer.
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I'm right along with you. Even walking is extremely difficult with severe knee arthritis and living on a hill. The only exercise I can do is water exercise, and I can't get to a pool.
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