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Old Sep 06, 2020, 06:22 AM
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CharlieStarDust CharlieStarDust is offline
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Member Since: Oct 2016
Location: Canada
Posts: 265
I usually start session with giving my T something to read. At the beginning I'd bring in long texts and circular thoughts and post session, would email equally long emails. Over the years, I've managed to condense my thoughts into more concise and targeted writings. Can you maybe look at that option? Look for anything repetitive and overlapping and try to tighten it?
Thanks for this!
Merope, Quietmind 2