I can certainly relate to feeling a disconnect, loneliness, etc. Especially during this time.

Notice and see if it wanes and waxes. Is there a better / worse time for u?

I've been so busy lately, that I haven't had time to feel disconnected. Maybe distraction and busyness is the answer.



Edit: also wanted to say, for me, the feeling isn't stagnant. It is there sometimes. Other times not. Is it like that for you too?