Hi Sky457

I'm proud of you for taking this gigantic step into the right direction for you both, it's not easy to do. Heartbreak is so painful and I can imagine how much you're hurting. I wish there was something I could do to take away your pain. It's OK to grieve, take as much time as you want, there's no rush! Let the tears flow.. This is a natural process and reflects your big heart. that is something beautiful to love about yourself

Any time you feel an urge to contact this person, resist and message a close friend instead. No contact will help you in the long term. What has helped some people is writing unsent letters - Alanis Morrisette wrote a great song about this called Unsent - but remember every break up is unique and complex and what helps others may not help you and that's alright this is about you and your healing.

You are not alone, we are here for you, anytime you will survive!!