
Sep 07, 2020, 06:36 AM
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Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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Quote:
Originally Posted by Living in LaLa Land
3 hours between 7:30 p.m. and 10:50 p.m. (Does that count as sleep for the night)
2 hours broken between 1 a.m. and 5 a.m.
I'm trying to carry on but it's hard. Although I was prescribed Klonopin, I won't take it because of its highly addictive nature. I'm still taking Melatonin here and there. I want to start taking some lemon balm, but I don't know.
The Depakote prescribed for mania won't be getting attention from me either. After researching it, I'd rather not try it. My previous pdoc is an asshole for prescribing items I cannot use for the good long-run. I'm glad I'm leaving him for another doctor.
Hope is still there, but fading a bit.
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The combination of melatonin and valerian root can be quite helpful.
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