My anxiety sucks right now because I’ve been taking my Geodon and topamax at 1 in the morning to help me fall back asleep. Then I need my evening meds at 3. Which is still more then 12 hours. And then I fall asleep at 4PM. Then I wake up at 9:30. And it repeats itself every night. So I’m dealing with a lot of sucky anxiety right now. I think if I can just hold off for another few hours then I can take my meds at 6 and then fall asleep at a decent hour and if I have to take a Geodon 60 tomorrow instead of an 80, so I’m not tired in order to have a decent therapy appointment then I’ll do that. But I’m in this bad cycle right now. But hey at least it doesn’t involve melatonin this time!

I just need to get on a schedule. I know that’s a lot of BS advice for a lot people with MI but I do respond well to schedules.