Thread: I wish.... opposite action?
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Old Sep 08, 2020, 12:12 PM
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Blue_Bird Blue_Bird is offline
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Member Since: Jun 2013
Location: Middle Earth
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Here's a good summary of it

Using Opposite Action for Overwhelming Emotions — Mindsoother Therapy Center.
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Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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Fuzzybear
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Fuzzybear