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I wish.... opposite action?
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Sep 08, 2020, 12:22 PM
Fuzzybear
Wisest Elder Ever
Member Since: Nov 2002
Location: Cave.
Posts: 96,637
Quote:
Originally Posted by
Blue_Bird
Here's a good summary of it
Using Opposite Action for Overwhelming Emotions — Mindsoother Therapy Center
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Thanks Blue Bird
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