Only took 0.25mg of clonazepam in a week! No phenibut still.

I was feeling a little grumpy this morning cuz my mom woke me up early. Phenibut would help with that but I'm staying away from it for a while.

I see my new psychiatrist at 3pm. I'm not sure what to say.. Maybe just to tell him about my hospitalization, dissociative panic attacks and needing to see the emergency psychiatrist - That he changed my meds and my meds are good.

I'll probably have to tell him about all of my meds. I hope they don't get changed. My mom and regular doctor wants my meds to stay the same.

Feeling a lot of brain fog right now - The coffee that I'm drinking might help with that..