When I’m in a mixed state I can feel euphoric and suicidal within the same day. Sounds are usually louder like to the point where I want to take a bat and smash the TV with it lights are brighter usually the best option is to be in a dark quiet room. I have a tendency to get super angry and super anxious. Sleep can go either way way too much or way too little. Usually it is a sleep deficit. If it is really bad my clothing will start annoying me too Then usually I’m in a dark quiet room naked
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