How to Deal with an Especially Cruel Inner Critic
I am reading this, and finding that everything it says to do ties me up in knots as well, lol. I think I have this huge ball of fear attached to addressing my inner critic (because then I'd have to focus on it, giving it more power), listening to my inner critic (because if I listen I might find out that it's all true, and I don't want to believe that) and generally having anything to do with it. I feel so much better when I just ignore/forget/pretend it's not there. Ironically that's the same way I deal with ALL my issues. *eye roll*