Quote:
Originally Posted by TishaBuv
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I’m just really sad about the whole situation. I wish I could rewrite my history and not go through this. I’m done with the therapists, yet again. I haven’t been successful at one idea of how to get along and lead a calm life.  |
I think this is the missing piece of the "mental wellness" industry.
Having uncovered the roots of our trauma, or much of it, how to rebuild (what's left of) our lives? Might it be possible to have "corrective experiences" apart from a long drawn-out relationship with a therapist (which doesn't always work and may make things worse)?