Hi Everyone,

I am new to this community and am so happy to have found you all! I am 32 years old, originally from the USA, but have been living abroad for the last five years in Thailand, Vietnam, Indonesia, and now Italy. I love blue whales, living next to the ocean, tie-dye, running, tattoos, and Gustav Klimt's paintings!

As I have grown older, my Bipolar has become more difficult to keep in check. I have tried so many different avenues to deal with my Bipolar, Anxiety, and Depersonalization, but I finally realized I should seek support from people who can empathize. So here I am.

Change is really difficult for me to deal with and sends me in a spiral, yet the life I lead calls for constant change and challenges. It's something I can't give up, because I was SO unhappy living in America.

I recently broke up with my boyfriend because maintaining a healthy relationship while navigating the stormy weather in my brain became impossible.

I just feel alone and already writing this, to you all, makes me feel better.

Xoxo,
Sofia