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Just had my appointment with my therapist. She's gonna see if she can find some CBT resources to email me to help me with my severe anxiety.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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