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Originally Posted by Job 30 26
I talk to my pdoc tomorrow and man do I ever need her help. Like clockwork, I wake up at 430am every morning and can't fall back to sleep.
A guy at work is very angry so he didn't show up to work today, no call-no show. I hope he feels better by monday. He really dislaikes the new guys and I hope it doesn't become a problem. Their new, so expectations should be low.
It's non-stop with my revelations of how terrible a person I was, (still am?). Every day I'm reminded and it's really distressing me again. I talked to my therapist and he gave me a good perspective on it, and he's right that mental illness is the root cause, and certain reactions are a sort of survival mechanism.
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You’re not a terribly person DT, 5 years knowing you and you’re one of the kindest people I know, and I’m sure everyone here agrees with me. Forgive yourself for what you did the past, it wasn’t your fault.
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One day I’ll leave my 6 flowers
and millions of butterflies 🌹🦋