I certainly do not think that mental health is ''one size fits all''

(and at risk of being ''boringly'' repetitive that, imho, is one of the ''failings'' so rampant in this forest IRL - the ''one size fits all'' and... I've said it before... their ''limited vocabulary''. I prefer to work with a T who
1) Is at least as intelligent as I am
2) does not treat me with patronising contempt
3) does not pretend not to realise that real healing takes a very long time and if it does it is not the ''fault of the patient''
4) Does not reference other ''patients'' and compare their pain or make disparaging comments about them.... A T who had me did this (sorry about the rant. I have trauma from childhood and a negligent T in ''real life'' retraumatised me. Negligent T's, I believe, are rare. In most forests.