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Sep 11, 2020, 09:55 PM
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Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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Quote:
Originally Posted by Living in LaLa Land
3 hours of sleep last night. Not feeling my best.
However, I went to a local store and bought some goodies to snack on. So, I'm trying to feel good.
I cannot wait to receive my insurance card in the mail, so I can get my physical. I need to treat my acid reflux/GERD which I think contributes to my lack of sleep. I also cannot wait to get my bipolar cocktail together. I need something - absolutely something - to rid myself of this damn insomnia. My body and mind hurts something terrible.
I cannot open my door or windows thanks to the fire and smoke. I live in L.A. and the fires make breathing unbearable.
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I'm so sorry, LaLa. I'm right there with you regarding the smoke.
Can you purchase Prilosec? I was having a bout with GERD a couple of years ago, my GP prescribed Prilosec, and it was exactly the same stuff OTC.
As for the insomnia...my only suggestions are the ones I've shared with you. ZzzQuil, valerian root, or low dose Seroquel. I wish I had better suggestions.
When you sleep for the 3 hours are you able to be up for a couple of hours, then return to sleep some more?
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