My wife is heading out to dinner with her girlfriends and it is triggering my abandonment issues. We just had our honeymoon and the dress she is wearing tonight is more revealing than what she wore on our night out.

My logical brain tells me, it's just a night out with the girls. She will be back soon. She just likes to dress up and look pretty. The bars are all closed for corona mandates. She wouldn't cheat on me.

I can't talk to her about my issues. I can't show any negative emotions. She will get mad and try to blame me for not trusting her. She doesn't understand how much it hurts and gives me anxiety. She has never sympathized with my issues. She always tries to turn it around on me.

I don't want to stuff it down and get depressed. I get so tired of working it out on my own. I can do it. I have all the tools. If I had the energy I could turn this situation around and feel even better and more confident than when I started the day. I'm just tired tonight. I feel so alone right now.

Any thoughts?