Last week when I was about to be sectioned, and called my therapist for help, I was given a metric s-ton of homework to do over the weekend.

Apparently it was alarming to the therapist and others on the call that I identified myself only by my occupation and work. I have the task this weekend to do three tasks. One is to do an artwork of a garden (so not my thing) and label each flower and vine as something in my life that has meaning to me. It's a very hippy bippy assignment for me. I think I can stumble through that on my own. Not really my style, but I'll figure something out. Another task is to build a crisis plan, quick and dirty just to get through this emergency, and to be refined more as we get through the current trouble.

The hardest one is to get through a writing assignment (I have no prompts) that describes all the things that I identify myself as and to who. I'm just not even sure where to start. I've always only focused myself by my hard work and perseverance with my battles with misdiagnosed depression, and finally a bullseye diagnosis that meets all my symptoms.

Do you have any idea of a prompt or series of prompts that I can ask myself that might help the creative juices flow? The T says this should be as hard as it feels and its not cheating to ask my friends to help. You are my friends. Any help would be appreciated. Thank you.